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carenaturele

US-Certified Naturopath
🧴Corrective Treatments For Face & Body Acne, Fungal Acne, Hyperpigmentation, Ingrown Hair, Oily Skin
✉ DM For A Consultation

Updated all our formulas this year. A few ingredie

Updated all our formulas this year. A few ingredients added, a few ingredients taken out or the percentage increased - all for a more effective products.
We're really raising the bar this year!

And the Face Restore Elixir now comes in a Gel Cream texture, just like the Retinol Gel-Cream.

A lot of people loved the texture of the Retinol so we decided to make the Face Restore Elixir the same consistency.

Order from the website carenaturele.com (link in bio), or send a DM

Acne Remedy Starter Kit: ₦12000

You know I always tell you guys that taking antibi

You know I always tell you guys that taking antibiotics for acne is the worst thing you can do for your skin and health.

While this medication may bring temporary relief for some clients in most cases, antibiotic use actually caused more resistant acne and other inflammatory skin conditions such as eczema and psoriasis. ⁣⠀
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Here is the reason why: ⁣⠀
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First of all, if you understand the root cause of your acne you understand that bacteria have little or nothing to do with the breakouts you are currently experiencing on your skin. ⁣⠀
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When you take antibiotics you destroy millions of good bacteria in your stomach which plays an important role in how your body digest food and stores essential nutrients.⁣⠀
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Long-term use of antibiotics actually causes yeast overgrowth which explains the worsening of the acne after taking doxycycline or other antibiotics. ⁣⠀
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In order to clear up your skin, you don’t have to take antibiotics or harsh medications! ⠀
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Here at @carenaturele we provide a holistic solution to clear up acne. If you are tired of taking medications and using products that won't work and are looking for an effective solution to clear up your skin, DM us and let's help you clear your skin

I'm very happy about this particular post. She has

I'm very happy about this particular post. She has had this Acne for a long time and has tried many things before she can to me.

We had to get the breakouts under control first before we can tackle the dark spots because the breakouts were coming out every day and leaving spots everywhere.

We have finally gotten the acne under control, now it's time to clear the spots.
She'll be receiving her products soon.
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Do you have acne, dark spots, hyperpigmentation, melasma, etc. Send a message right now for consultation and let's get your the clear skin you deserve.

In order to help our bodies retain water and repai

In order to help our bodies retain water and repair damaged cells, we need to not only drink our water but also ‘eat it’.
And by that I mean consume a diet rich in good fats, proteins (which help to manufacture collagen and elastin), antioxidants and supplements, all of which help to retain water at an intercellular level.
By reducing internal inflammation and supporting your skin’s health with topical skin care products you can achieve clear, beautiful skin. 🙌⁠
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So how can you help your body to retain more water and keep acne at bay? ⁠
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~ Eliminate foods such as sugar and gluten, that feed the build-up of yeast and candida in your digestive tract and can contribute towards inflammation of the intestinal tract.⁠

~Avoid consuming hydrogenated oils and bad fats, instead opting for good fats in products such as those contained in salmon, flaxseed and coconut oil, which contain anti-microbial properties.⁠

~Limit your dairy intake, as milk contains hormones such as insulin-like growth hormone (IGF-1) which is believed to aggravate oil glands.⁠

~Increase your intake of raw fruits, vegetables and antioxidants which have the ability to gradually release water into your body.⁠

~Opt for foods rich in fiber and protein as they have the ability to kill bad bacteria, balance blood sugar levels and produce more collagen. Flax seeds, almonds, chia, organic lean meats, beans, fish and eggs are good options.⁠

~Incorporate probiotic supplements, essential trace elements such as zinc and enteric-coated Omega fish oils which help to reduce inflammation.⁠
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In summary while water alone can’t cure acne, it does play a significant role in helping to keep unwanted blemishes and inflammation at bay. By eliminating toxins and keeping our internal organs and cells lubricated it will also help maintain radiant skin!⁠
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The Acne Remedy Kit keeps making me proud 🤗. I

The Acne Remedy Kit keeps making me proud 🤗.

It speaks for itself really.
Do you hace acne, blackheads, whiteheads, dark spots, discolourations etc, and you want to clear your skin? Get the Acne Remedy Kit and possibly the Vitamin C Serum (depending on the severity of your dark spots).

Send a DM for consultation.

In a study of non-Western societies who consumed v

In a study of non-Western societies who consumed very limited dairy, alcohol, coffee, tea, processed oils, sugar & salt (ie. the opposite to the standard western diet - ‘SAD’), acne was non-existent in the studied population. ⠀
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The study examined 1,315 15 - 25 year olds living as part of the Kitavan Islanders in Papua New Guinea and the Ache Hunter-gatherers of Paraguay. There were ZERO cases of acne. Nada. ⠀
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So if you’re working with acne, look to a Mediterranean-style eating plan, bursting with an emphasis on loads of fresh fruit and vegetables, oily fish, nuts & seeds and complex carbohydrates in the form of wholegrains 🥬🥑🥗

This further proves that acne is an internal issue as I've always said, mostly as a result of our diet and lifestyle.

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Due to our products being all natural, the consistency and colour may vary.

Our formulations are updated from time to time as part of our commitment to innovation. As such, the ingredient list on the products may vary.

All our products are guaranteed

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